{"id":464,"date":"2024-08-05T19:30:44","date_gmt":"2024-08-05T23:30:44","guid":{"rendered":"https:\/\/test4.samplewebsitelink.com\/parkinsonzBackup\/?page_id=464"},"modified":"2024-10-18T15:15:37","modified_gmt":"2024-10-18T19:15:37","slug":"inspiration-2","status":"publish","type":"page","link":"https:\/\/test4.samplewebsitelink.com\/parkinsonzBackup\/","title":{"rendered":"Educate and Inspire"},"content":{"rendered":"\n

<\/p>\n\n\n\n

site by Sara Whittingham MD<\/a> :Person with Parkinson\u2019s, physician, USAF Veteran, athlete, wife and mother<\/p>\n\n\n\n

<\/code><\/pre>\n\n\n\n
Blog<\/a><\/h2>\n\n\n\n
About Parkinsonz<\/a><\/h2>\n\n\n\n
Parkinson’s University<\/a> <\/h2>\n\n\n\n
Reading List-Books to Educate and Inspire<\/a><\/h2>\n\n\n\n
\"\"<\/a><\/figure>\n\n\n\n
My story<\/strong><\/p>\n\n\n\n
Keep a Positive Mindset with Parkinson’s <\/h2>\n\n\n\n
Tools to Maintain a Consistent Exercise Program<\/a> <\/h2>\n\n\n\n
\"Parkinson's<\/a>
Tools to Maintain a Consistent Exercise Program<\/strong><\/figcaption><\/figure>\n\n\n\n
Inspirational Parkinson’s Warriors<\/h2>\n\n\n\n
Elaine Strong<\/a>: Maryland, Diagnosed in 2015 at age 55<\/h2>\n\n\n\n
One year after Parkinson’s diagnosis I was faced with the situation to take full custody of my granddaughter and raise her as my own. She was raised in the gym along side of me boxing and exercising on a regular basis. Nine years post diagnosis and I\u2019m still going strong. My PD is still relatively mild. My Lucy keeps me so active I forget I\u2019m 63 with PD sometimes. Regular exercise and life with a little one 24\/7 is my secret weapon!<\/p>\n\n\n\n
\"\"<\/figure>\n\n\n\n
Heidi Porter<\/a>, Florida, Diagnosed in 2021 at age 63.<\/strong><\/h2>\n\n\n\n
Training 4 days a week. Never weight trained before diagnosed in 2021. Fully believe this keeps my PD from getting worse!  <\/p>\n\n\n\n
I have Parkinsons but Parkinsons doesn’t have me! I had DBS surgery back in April and it was life changing! We need to stick together and fight this disease!<\/p>\n\n\n\n
\"\"<\/figure>\n\n\n\n
<\/p>\n\n\n\n
I would like to include some stories of people who may not have been athletic at all prior to their diagnosis, but have now started exercising more.  Even if your biggest accomplishment to date is riding a stationary bike for 20 minutes straight, we want to celebrate that too!<\/p>\n\n\n\n
Upcoming events!<\/strong><\/a><\/p>\n\n\n\n
\n
\"\"<\/a>
More Inspiring PD Warriors<\/figcaption><\/figure>\n\n\n\n
\"\"<\/a>
My Journey<\/figcaption><\/figure>\n\n\n\n
\"\"<\/a>
Parkinson’s University<\/figcaption><\/figure>\n\n\n\n
\"\"<\/a>
Tools to Maintain a Consistent Exercise Program<\/figcaption><\/figure>\n\n\n\n
\"balance<\/a>
Common Symptoms and Tools to Manage<\/strong><\/figcaption><\/figure>\n<\/figure>\n\n\n\n
<\/p>\n\n\n\n\n\n
<\/p>\n\n\n\n
If you would like to include your story, please e-mail me: parkinsonzexercise@gmail.com<\/a> or write below.<\/p>\n\n\n\n
Please include name, where you are from, age and year that you were diagnosed with Parkinson’s disease, a little about yourself and a picture of you doing something awesome or exercise related.<\/p>\n\n\n\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
site by Sara Whittingham MD :Person with Parkinson\u2019s, physician, USAF Veteran, athlete, wife and mother Blog About Parkinsonz Parkinson’s University Reading List-Books to Educate and Inspire My story Keep a Positive Mindset with Parkinson’s Tools to Maintain a Consistent Exercise Program Inspirational Parkinson’s Warriors Elaine Strong: Maryland, Diagnosed in 2015 at age 55 One year … Continue reading “Educate and Inspire”<\/span><\/a><\/p>\n","protected":false},"author":253895360,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-464","page","type-page","status-publish","hentry"],"yoast_head":"\nParkinson's Inspirational Stories: Finding Strength Through Exercise - Parkinsonz: PD with Zest and Zeal<\/title>\n<meta name=\"description\" content=\"Discover inspiring stories and educational resources about Parkinson's disease. 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