{"version":"1.0","provider_name":"Parkinsonz:  PD with Zest and Zeal","provider_url":"https:\/\/test4.samplewebsitelink.com\/parkinsonzBackup","author_name":"Sara Whittingham MD","author_url":"https:\/\/test4.samplewebsitelink.com\/parkinsonzBackup\/author\/parkinsonzadmin\/","title":"5: Keep a Positive Mindset with Parkinson's: Finish every workout in a positive way","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"iOkvrhzye6\"><a href=\"https:\/\/test4.samplewebsitelink.com\/parkinsonzBackup\/finish-every-workout-in-a-positive-way\/\">5: Keep a Positive Mindset with Parkinson&#8217;s:  Finish every workout in a positive way<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/test4.samplewebsitelink.com\/parkinsonzBackup\/finish-every-workout-in-a-positive-way\/embed\/#?secret=iOkvrhzye6\" width=\"600\" height=\"338\" title=\"&#8220;5: Keep a Positive Mindset with Parkinson&#8217;s:  Finish every workout in a positive way&#8221; &#8212; Parkinsonz:  PD with Zest and Zeal\" data-secret=\"iOkvrhzye6\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","description":"Menu: Tools to Maintain a Consistent Exercise Program (learned from my years as a runner) What we remember about an experience is almost entirely based upon how that experience ends, followed by the peak of that experience. Psychologists who have studied this refer to this phenomenon as the Peak-End rule. (Some of the research was &hellip; Continue reading \"\""}